I am thrilled to announce the launch of a new 8-week program at Mindful Movement with Mary: More Good Days: A Mindful Read More
I am thrilled to announce the launch of a new 8-week program at Mindful Movement with Mary: More Good Days: A Mindful Read More
A True Story When I was 16 years old, I started my first real job working as a cashier at a grocery Read More
I’m excited to announce to you that the Mindful Movement with Mary Virtual Studio is getting a major upgrade! Starting on April Read More
The March theme at Mindful Movement with Mary is: A New Way to Move. We are exploring moving in different ways and Read More
January’s theme at Mindful Movement with Mary is “Stay Healthy.” In keeping with that focus our special LIVE virtual class this month Read More