Have you ever wondered how your life might change if you practiced yoga everyday? Have you ever wanted holistic strategies for alleviating common aches and pains? Do you want to improve range of motion, flexibility and balance while also reducing stress and tension?
Well, you are in luck, I created Yoga Camp for Grown-Ups just for you! (Because why should kids get all the fun this summer?!)
What is it:
- An in-person yoga class everyday for 1 week (Monday August 7th-Friday August 11.)
- Classes are thoughtfully designed as a series and will blend self-massage, gentle yoga and relaxation techniques to help you relieve pain and tension from head to toe.
- Classes will be accessible to all levels of experience, beginners are welcome.
Details:
- Location: 239 Woburn Street, Reading, MA 01867 (In the Unitarian Universalist Church)
- What to bring: A yoga mat and a water bottle. All other props will be provided.
- Classes will be 60-70 minutes per day.
- $89 for the full week, registration closes Sunday, August 6th.
- Limited to 10 participants in each section.
When:
- August 7th-August 11th, 2023
- Monday-Friday
- There are TWO sections for this camp, one with daily classes at 10am, and the one with daily classes at 7pm. Make sure you choose the desired section when registering.
